Empowering Leaders to Achieve More
Unlock your full potential with tailored executive coaching.

Executive Performance Coach | Keynote Speaker | Leadership Strategist
Lauren is an ICF PCC and Hogan certified high-impact executive performance coach, and leadership strategist, dedicated to empowering professionals to unlock their full potential. With a dynamic and eclectic background spanning from Division 1 athlete to Wall Street Trader to successful serial entrepreneur, she brings a unique, results-driven approach to performance coaching and leadership development. Lauren has a proven track record in building and cultivating high performing teams. Prior to her coaching career, Lauren founded and operated one of the first boutique fitness and performance facilities in NYC which had three company owned locations and was licensed to franchise in 43 states. Lauren was named the number 1 entrepreneur making an impact on the nation by CNN and USA Today named one of Lauren’s companies the number 1 franchise to buy. Lauren’s most recent company was sold to Private Equity, allowing her to focus full time on her passion for performance coaching and leadership development.
Known for her authenticity and ability to inspire transformation, Lauren works closely with executives, business leaders, and high achievers to enhance confidence, refine executive presence, and cultivate a true winning mindset. She provides actionable tools to help clients break through limiting beliefs, and external validation traps, enabling them to lead with clarity and conviction.
Lauren’s coaching philosophy is deeply rooted in performance psychology and resilience, shaped by her experience as a Division I tennis player and competitive athlete. She leverages the connection between mental toughness, strategic decision-making, and peak performance—principles that drive success in both business and life. She challenges conventional norms, helping executives reshape their mindset, embrace their strengths, and take ownership of their success.
A sought-after keynote speaker and facilitator, Lauren has inspired audiences ranging from corporate leaders and entrepreneurs to university graduates and professionals navigating career transitions.
Whether coaching one-on-one or speaking to global audiences, Lauren’s mission is clear: to help leaders break barriers, step into their power, and take control of their professional and personal growth by fueling their fire.
Helping executives and aspiring leaders develop the skills, mindset, and strategies to inspire teams, drive results, and lead with confidence.
Guiding professionals through career transitions, promotions, and strategic growth, ensuring they take charge of their professional journey.
Enhancing executive presence, public speaking, and communication skills to command the room, inspire confidence, and influence decision-making.
Equipping leaders with tools to manage stress, maintain productivity, and achieve harmony between professional and personal responsibilities.
Strengthening mental resilience, overcoming self-doubt, and fostering a high-performance mindset to thrive in high-pressure environments.
Tailored executive coaching solutions designed to address unique challenges, career aspirations, and personal development goals.
Lauren’s expertise in high-performance leadership and resilience is deeply rooted in her entrepreneurial journey. As the founder of Pure Power Boot Camp and PowerBox 360, she built transformative fitness and leadership programs that challenged individuals to push beyond limits—both mentally and physically.
Her experience in scaling businesses, leading teams, and developing breakthrough strategies has shaped her unique coaching methodology. She understands firsthand what it takes to build, lead, and sustain success in competitive industries. Today, Lauren applies these same principles to executive coaching, helping leaders strengthen their mindset, drive results, and maximize their potential.
Ready to elevate your leadership? Let’s connect.
Lauren is a co author alongside with the amazing Tony Robbins, Kevin Harrington (from Shark Tank) and Jim Britt.. The book is filled with inspiring stories and anecdotes from successful entrepreneurs from around the world.
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